Coming 2025
Sea-front accommodation
with direct access to the beach
Get ready for a delightful stay at our charming boutique hotel! It’s the perfect blend of hotel safety and the privacy and exclusivity you’d find at a lodge.
Nestled in a serene corner of Bakau, this hotel is just a short stroll away from the captivating shoreline of Cape Point Beach, with its Gambian tradition merged seamlessly with modern style to create a tranquil ambiance that fosters relaxation and rejuvenation.
The Gambia 2025
The Gambia distinguishes itself from many other destinations. It is only six hours from major European destinations, there is no jet lag, and it is a popular winter destination attracting many people in search of sun, sea, sand, and cultural experiences, all of which this one-of-a-kind country has in abundance.
Feed Your Soul
Welcome to the empowering realm of The Courage to BEE® – Step into Your Power Series. This extraordinary retreat is meticulously designed to nourish your soul through a transformative coaching approach, all while embracing the joy of a well-deserved vacation.
Prepare to embark on a soul-stirring journey that intertwines spiritual connection, personal growth, and delightful moments of play. Our expertly curated program will unveil the depths of your inner power, guiding you towards self-discovery and profound transformation.
But this retreat isn’t solely about self-reflection. We believe in finding balance and embracing the vibrant beauty of The Gambia. Get ready for exhilarating adventures as we embark on captivating visits to the renowned crocodile pool, the sacred Kachikally, and the enchanting Monkey Park in Bijilo.
Our retreat honours the significance of relaxation and rejuvenation. Amidst the soulnurturing experiences, you’ll have ample time to unwind, soak up the local culture, and dive into the rich history of The Gambia. Let the captivating essence of Kunta Kinteh leave an indelible mark on your heart.
Embrace this extraordinary opportunity to awaken your spirit, embrace your power, and create lasting memories in the breathtaking setting of The Gambia. The Courage to BEE® – Step into Your Power Series is your gateway to a remarkable journey of self-discovery, adventure, and soulful bliss. Get ready to unlock your true potential and experience the extraordinary.
Frequently Asked Questions (FAQ)
What is the main focus of this retreat?
Our Soulcation retreat is designed to feed the soul through a powerful coaching approach of self-discovery, while also providing time for you to enjoy a vacation and relax.
Our Soulcation retreat is designed to feed the soul through a powerful coaching approach of self-discovery, while also providing time for you to enjoy a vacation and relax.
What can I expect from the coaching sessions and Masterclasses?
Our sessions will delve into various aspects of personal growth and self-discovery, helping you uncover your potential, set goals, and gain insights to live a more fulfilling life. This will include group sessions and 1-2-1 coaching sessions.
Will there be free time for relaxation and leisure activities?
Absolutely! In addition to the sessions, we have scheduled free time for you to relax, enjoy the beautiful surroundings, and engage in activities of your choice.
What kind of accommodations are provided?
We have carefully selected comfortable and serene accommodations that align with the peaceful and rejuvenating atmosphere of the retreat. There is a selection of pictures on the Soulcation web page.
Are meals included in the retreat package?
Are there any specific medical facilities available in case of emergencies?
Will there be opportunities to explore the local culture?
Can I participate in all activities and excursions, or is it optional?
We strongly encourage participation in all coaching and masterclass activities. The excursions, however, are optional, though we would love for you to join in. You can choose to engage in the excursion activities according to your preferences and comfort level.
How should I prepare for the retreat?
Prior to the retreat, we will provide you with a detailed preparation guide that includes suggested readings, self-reflection exercises, and any specific instructions for a smooth experience.
Will there be opportunities for one-on-one coaching sessions?
Yes, we offer the option for one-on-one coaching sessions to provide personalised support and guidance tailored to your specific needs and goals.
Can I extend my stay beyond the retreat dates?
Absolutely! If you wish to extend your stay, we can assist you in making the necessary arrangements to ensure a seamless transition.
What should I bring with me to the retreat?
We will furnish you with a comprehensive, suggestive packing list, encompassing essentials and any specific items that we believe might enrich your experience. This information will be shared with you before the commencement of the retreat
Is there a dress code for the retreat?
The dress code for the entire retreat is casual and comfortable. We suggest bringing light, breathable clothing suitable for the weather and any scheduled activities. Additionally, you may choose to bring attire that reflects your confidence and elegance for the evening meal.
Can I bring a friend or partner who is not participating in the retreat?
While our Soulcation retreat is designed for participants, we understand the desire to have loved ones nearby. Please reach out to us directly to discuss possibilities and accommodations.
What are the expected outcomes or benefits of attending this retreat?
When you join us for our Soulcation retreat, rest assured that you will experience a journey of self-discovery and empowerment. Throughout this transformative experience, you can anticipate gaining clarity, enhancing self-awareness, and acquiring valuable tools for personal growth. As you delve deep within and ignite the very essence of your soul, you’ll embark on a unique and individualised path. The outcomes will naturally vary for each participant, shaped by their intentions and dedicated efforts.
Is there a specific age limit for attendees?
While there is no strict age limit, we recommend participants be at least 18 years old to fully engage in the coaching sessions, masterclasses, and activities.
Can I continue the coaching work after the retreat ends?
Absolutely! We offer post-retreat support and resources to help you integrate the insights and growth from the retreat into your daily life.
Will there be opportunities for networking and connecting with other participants?
Yes, we foster a supportive and inclusive environment, providing opportunities for networking, connection, and shared experiences among participants.
Can I request additional coaching sessions or support during the retreat?
If you feel the need for additional support during the retreat, our team will be available to discuss and accommodate your needs to the best of our abilities.
Can I receive a refund if I need to cancel my participation?
Our refund policy is outlined in the terms and conditions provided upon registration. Please review the policy for details regarding cancellations and refunds.
Is there a specific level of fitness required for the retreat activities?
The retreat activities are designed to accommodate various fitness levels. However, if you have any concerns or limitations, please inform us in advance, and we will do our best to accommodate you.
Can I book additional services or experiences during my free time?
Yes, during your free time, you can explore additional services or experiences available in the area. Our team can provide recommendations and assist you with arrangements.
Cape Point
The Cape Point beach makes up the northeastern part of the town of Bakau, in the Kombo St Mary District, in the West Coast Region of The Gambia, and is 12km to the west of Banjul capital. The district is a promontory; its beach area is where the River Gambia and the Atlantic Ocean merge at the estuary. Cape Point’s eastern coastline is a vast seafront of fine, golden sand, while much of its north-western coastline starts at sea level; then, as you head south-west it rises to over 15 metres and is mainly characterised by laterite cliffs dotted with palms along a narrow strand.
Further to its southeast are the brackish mangrove swamps of Cape Creek, frequented by wetland birds.
Accolade and Coaching Credentials